Counselling for Adults and Children. The Person-Centred approach that begins with you.
Welcome to Therapy Begins Ltd
Hello, my name is Rachel Jammeh, and I am the owner of Therapy Begins LTD.
I am a qualified counsellor with a Batchelor (Hons) in Counselling. I am a member of the British Association of Counsellors and Psychotherapy (BACP). I am DBS checked and have professional indemnity insurance.
I am experienced in Person- Centred Therapy and in Child-Centred Therapy including Play Therapy. I work with both Adults, young Adults and children. I have experience in Occupational Health and offer Workplace Counselling.
I offer both face to face counselling and online counselling, providing a safe and confidential space. I am committed to establishing an ethical and professional therapeutic relationship.
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Person-Centred Therapy
Person-Centred Therapy helps you to explore your issues, feelings, beliefs and behaviours. It helps you become more self-aware and self-confident. Therapy will help you work through your issues and assist you in appreciating that you always have options.
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Child Therapy/ Play Therapy
Child-Centred Therapy is an approach that acknowledges the distinct ways in which childhood experiences and issues can have a profound impact on a child’s personality, development and relationships. Life can seem overwhelming and uncontrollable, child therapy offers a safe space for children to express, explore and make sense of their feelings.
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Counselling in the workplace
Employee well-being is an essential priority for Business and Companies. Employee and workplace counselling is a valuable resource in fostering a positive and productive working environment.
Recent research has found that 87% of employees have at some point suffered from stress, anxiety, depression and burn out in the workplace.
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