Person-Centred Therapy
Person-Centred Therapy helps you to explore your issues, feelings, beliefs and behaviours. It helps you become more self-aware and self-confident. Therapy will help you work through your issues and assist you in appreciating that you always have options.
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Child Therapy/ Play Therapy
Child-Centred Therapy is an approach that acknowledges the distinct ways in which childhood experiences and issues can have a profound impact on a child’s personality, development and relationships. Life can seem overwhelming and uncontrollable, child therapy offers a safe space for children to express, explore and make sense of their feelings.
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Counselling in the workplace
Employee well-being is an essential priority for Business and Companies. Employee and workplace counselling is a valuable resource in fostering a positive and productive working environment.
Recent research has found that 87% of employees have at some point suffered from stress, anxiety, depression and burn out in the workplace.
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